Yo-Yo Spirituality

Like many Americans, I struggled for decades with my weight. As an American woman in the 90’s, I was constantly bombarded with images of waif thin women and fad diets. Being a thicker girl in that era I never felt good enough. I was told over and over again to strive and try to be someone else’s version of “better”. This morning my husband and I were talking about how messed up my mind was because I used to actually be jealous of my anorexic friends. I had tried over the years to starve myself but felt I never had the self control to stick with it. I wished I was the kind of person who lost their appetite during stressful times as opposed to someone who likes to eat my feelings. Plus gro

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